Help Is Here.
You Are Not Alone.

Trafficking does not always look like what is portrayed in films. Signs include being controlled by another person who manages your money, movement, or communication; living and working in the same place; not being allowed to speak for yourself; having your ID or documents taken; being threatened with harm if you leave; or being forced to perform labor or sexual acts against your will. If something feels wrong, trust that instinct. You can call or text the National Human Trafficking Hotline (1-888-373-7888) to talk through what you are experiencing — it is free, confidential, and available 24/7.

The National Human Trafficking Hotline is completely confidential. Calling does not automatically involve law enforcement. Trained advocates will listen and help you understand your options — you are in control of what happens next. If you are undocumented, the hotline can still help you and can connect you to organizations that specialize in immigrant survivor support.

That is your decision to make. Leaving a trafficking situation can be dangerous, and advocates at the hotline can help you think through safety planning at whatever pace feels right to you. The goal is not to pressure you — it is to make sure you have information and options when you are ready. You can call just to talk, or just to get information.

In the United States, trafficking survivors have legal protections regardless of immigration status. This includes access to certain federal benefits, potential immigration relief through T Visas or U Visas, and protections from prosecution for crimes you were forced to commit as part of your trafficking situation. An advocate or legal aid organization can walk you through your specific situation.

Yes. Trauma from trafficking is real and deserves real care. Many organizations listed on this page offer trauma-informed therapy, often free or low-cost for survivors. If you have been certified as a trafficking victim through HHS, you may also qualify for federally funded benefits that include mental health services. Open Path Collective and BEAM offer affordable therapy options regardless of certification status.

If you are a transit worker, trucker, airline employee, or Uber/Lyft driver and you see signs of potential trafficking, do not intervene directly — it can be dangerous. Note what you observed (description of people, location, time) and report it to the National Human Trafficking Hotline at 1-888-373-7888, or contact local law enforcement. Truckers Against Trafficking and Airlines for America both offer free training for transportation workers.